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	<title>Comments on: Minimal/Barefoot running</title>
	<atom:link href="http://middlepack.co.uk/2009/09/minimalbarefoot-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://middlepack.co.uk/2009/09/minimalbarefoot-running/</link>
	<description>The view from the middle of the pack</description>
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		<title>By: hotiemchots</title>
		<link>http://middlepack.co.uk/2009/09/minimalbarefoot-running/comment-page-1/#comment-622</link>
		<dc:creator>hotiemchots</dc:creator>
		<pubDate>Tue, 06 Jul 2010 10:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=590#comment-622</guid>
		<description>it does look weird barefoot.. maybe not even sanitary but if you wear barefoot shoes it makes a bit more sense like wearing the &gt;vibram five fingers shoes. I&#039;d probably go for other shoes like the bikilas since they are the latest and greatest ones:

barefootrunningshoes.org/vibram-fivefingers/men/fivefingers-bikila-men/</description>
		<content:encoded><![CDATA[<p>it does look weird barefoot.. maybe not even sanitary but if you wear barefoot shoes it makes a bit more sense like wearing the &gt;vibram five fingers shoes. I&#8217;d probably go for other shoes like the bikilas since they are the latest and greatest ones:</p>
<p>barefootrunningshoes.org/vibram-fivefingers/men/fivefingers-bikila-men/</p>
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		<title>By: Anthony</title>
		<link>http://middlepack.co.uk/2009/09/minimalbarefoot-running/comment-page-1/#comment-340</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Fri, 18 Sep 2009 12:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=590#comment-340</guid>
		<description>Hi Gary, been looking at them and speaking with a girl at my running club who owns a pair. Very tempted but may wait till a friend goes to the states as they are virtually half the price over there. Cheers for the discout code though, may have another look as Sheffield isn&#039;t too far.</description>
		<content:encoded><![CDATA[<p>Hi Gary, been looking at them and speaking with a girl at my running club who owns a pair. Very tempted but may wait till a friend goes to the states as they are virtually half the price over there. Cheers for the discout code though, may have another look as Sheffield isn&#8217;t too far.</p>
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		<title>By: Gary Freeman</title>
		<link>http://middlepack.co.uk/2009/09/minimalbarefoot-running/comment-page-1/#comment-339</link>
		<dc:creator>Gary Freeman</dc:creator>
		<pubDate>Wed, 16 Sep 2009 16:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=590#comment-339</guid>
		<description>Vibram Five Fingers shoes are a great shoe for exercise and running that are designed to be as barefoot as possible to help strenghten the feet but offer some protection.

Have a look at:-
http://www.vibramfivefingers.com/

You can get them in the UK at:-
http://shop.primallifestyle.com

Enter gfr246min5 at the google checkout and get a £5 discount</description>
		<content:encoded><![CDATA[<p>Vibram Five Fingers shoes are a great shoe for exercise and running that are designed to be as barefoot as possible to help strenghten the feet but offer some protection.</p>
<p>Have a look at:-<br />
<a href="http://www.vibramfivefingers.com/" rel="nofollow">http://www.vibramfivefingers.com/</a></p>
<p>You can get them in the UK at:-<br />
<a href="http://shop.primallifestyle.com" rel="nofollow">http://shop.primallifestyle.com</a></p>
<p>Enter gfr246min5 at the google checkout and get a £5 discount</p>
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		<title>By: Anthony</title>
		<link>http://middlepack.co.uk/2009/09/minimalbarefoot-running/comment-page-1/#comment-335</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Fri, 11 Sep 2009 08:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=590#comment-335</guid>
		<description>Kate - I think that ones better for Iain to answer? I am just occasionally tootling round the local park at the moment whilst trying not to overdo it. I am really right at the start of this experiment. Although not even doing that after coming a cropper on my bike earlier in the week. Big fat knee and no running this weekend for me :(</description>
		<content:encoded><![CDATA[<p>Kate &#8211; I think that ones better for Iain to answer? I am just occasionally tootling round the local park at the moment whilst trying not to overdo it. I am really right at the start of this experiment. Although not even doing that after coming a cropper on my bike earlier in the week. Big fat knee and no running this weekend for me <img src='http://middlepack.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: kateC</title>
		<link>http://middlepack.co.uk/2009/09/minimalbarefoot-running/comment-page-1/#comment-334</link>
		<dc:creator>kateC</dc:creator>
		<pubDate>Thu, 10 Sep 2009 07:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=590#comment-334</guid>
		<description>this is something i&#039;ve never even thought about, so thanks for making me think!  just curious about the lack of grip when running off road, are you running more slowly?</description>
		<content:encoded><![CDATA[<p>this is something i&#8217;ve never even thought about, so thanks for making me think!  just curious about the lack of grip when running off road, are you running more slowly?</p>
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