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	<title>Comments on: Running in the Howgills</title>
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	<link>http://middlepack.co.uk/2009/08/running-in-the-howgills/</link>
	<description>The view from the middle of the pack</description>
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		<title>By: Anthony</title>
		<link>http://middlepack.co.uk/2009/08/running-in-the-howgills/comment-page-1/#comment-317</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Thu, 03 Sep 2009 10:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=562#comment-317</guid>
		<description>You will really enjoy it! Done the other 2 Rab mountain marathons and they are my favorite event! Made better by being in the Howgills this year!</description>
		<content:encoded><![CDATA[<p>You will really enjoy it! Done the other 2 Rab mountain marathons and they are my favorite event! Made better by being in the Howgills this year!</p>
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		<title>By: Richard</title>
		<link>http://middlepack.co.uk/2009/08/running-in-the-howgills/comment-page-1/#comment-314</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 01 Sep 2009 16:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=562#comment-314</guid>
		<description>Anthony

There is a mountain marathon in the Howgills at the end of September.  The Rab Mountain Marathon. http://www.darkandwhite.co.uk/challenge-events-outdoor-activities.asp?race_id=231

I was up in the Howgills this weekend just taking a look at the area, since I am taking part, and have never been up there.

Rich</description>
		<content:encoded><![CDATA[<p>Anthony</p>
<p>There is a mountain marathon in the Howgills at the end of September.  The Rab Mountain Marathon. <a href="http://www.darkandwhite.co.uk/challenge-events-outdoor-activities.asp?race_id=231" rel="nofollow">http://www.darkandwhite.co.uk/challenge-events-outdoor-activities.asp?race_id=231</a></p>
<p>I was up in the Howgills this weekend just taking a look at the area, since I am taking part, and have never been up there.</p>
<p>Rich</p>
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		<title>By: Anthony</title>
		<link>http://middlepack.co.uk/2009/08/running-in-the-howgills/comment-page-1/#comment-299</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Wed, 19 Aug 2009 10:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=562#comment-299</guid>
		<description>Hey Stephen, glad you like it! I am currently working on a re-design so hopefully it will be even better in about a months time. Put your &lt;a href=&quot;http://sbrtrfr.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;blog&lt;/a&gt; on my rss feed as well! cute looking dog! 

Kate, yep getting there. Aiming to get back by the Rab mountain marathon! Not forgetting the bike though. Got 70 miles on that last week as well.</description>
		<content:encoded><![CDATA[<p>Hey Stephen, glad you like it! I am currently working on a re-design so hopefully it will be even better in about a months time. Put your <a href="http://sbrtrfr.blogspot.com/" rel="nofollow">blog</a> on my rss feed as well! cute looking dog! </p>
<p>Kate, yep getting there. Aiming to get back by the Rab mountain marathon! Not forgetting the bike though. Got 70 miles on that last week as well.</p>
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		<title>By: kateC</title>
		<link>http://middlepack.co.uk/2009/08/running-in-the-howgills/comment-page-1/#comment-295</link>
		<dc:creator>kateC</dc:creator>
		<pubDate>Sat, 15 Aug 2009 16:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=562#comment-295</guid>
		<description>looks like you&#039;re getting back to your old self :)  all the best for next weekend!</description>
		<content:encoded><![CDATA[<p>looks like you&#8217;re getting back to your old self <img src='http://middlepack.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   all the best for next weekend!</p>
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	<item>
		<title>By: Sbrt</title>
		<link>http://middlepack.co.uk/2009/08/running-in-the-howgills/comment-page-1/#comment-293</link>
		<dc:creator>Sbrt</dc:creator>
		<pubDate>Thu, 13 Aug 2009 11:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=562#comment-293</guid>
		<description>Hey up Anthony

Just a Quick line to say hi &amp; i like your blog.
I found it via the FRA forum

All the best 
Steve</description>
		<content:encoded><![CDATA[<p>Hey up Anthony</p>
<p>Just a Quick line to say hi &amp; i like your blog.<br />
I found it via the FRA forum</p>
<p>All the best<br />
Steve</p>
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