<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" 	>
<channel>
	<title>Comments on: New Years Resolutions 2009</title>
	<atom:link href="http://middlepack.co.uk/2009/01/new-years-resolutions-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://middlepack.co.uk/2009/01/new-years-resolutions-2009/</link>
	<description>The view from the middle of the pack</description>
	<lastBuildDate>Tue, 06 Jul 2010 10:36:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Anthony</title>
		<link>http://middlepack.co.uk/2009/01/new-years-resolutions-2009/comment-page-1/#comment-157</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Tue, 06 Jan 2009 16:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=174#comment-157</guid>
		<description>Cheers, off to the Doctors this week and the private physio as well. Get myself fixed up once and for all. 

Despite being injured, still done two races in 3 days so more a hindrance than anything else. No long stuff though.</description>
		<content:encoded><![CDATA[<p>Cheers, off to the Doctors this week and the private physio as well. Get myself fixed up once and for all. </p>
<p>Despite being injured, still done two races in 3 days so more a hindrance than anything else. No long stuff though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kateC</title>
		<link>http://middlepack.co.uk/2009/01/new-years-resolutions-2009/comment-page-1/#comment-156</link>
		<dc:creator>kateC</dc:creator>
		<pubDate>Tue, 06 Jan 2009 09:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=174#comment-156</guid>
		<description>hope you&#039;re injury free soon.  look forward to meeting up for some running about in the near future</description>
		<content:encoded><![CDATA[<p>hope you&#8217;re injury free soon.  look forward to meeting up for some running about in the near future</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.386 seconds -->
