New Years Resolutions 2009

Posted in Training

So this is the time for change. Time to review what you want for next year and put in plans to get there. Usually I keep mine a secret as easier to ignore them or roll them over to the next year but this year I thought I may as well put my sports related resolutions up on the blog and hope it motivates me to work towards them.

So here they are:

1) Train properly

None of this high milage having fun just running. I realise to take my running up a notch I need proper speed sessions, structured training, hill sessions etc etc. All boring but essential. More of this to come soon.

2) Track training with a training diary

Apparently it is a good thing to track your training. In the past I have just kept a running tally of miles in a week but now I will track individual runs, how I am feeling terrain and other stuff that is useful. This will be a page on this site so other people can have a nosey if the inclination occurs. Half way through coding this and should be online soon.

3) Update this site more

I have been a bit slack with updates and I want to generally put more on this site. More reviews, more articles and a bit more views on things as opposed to just races. Problem at the moment is if I am injured then nothing gets updated.

4) Go climbing more

I started running because I took up climbing, but was too fat to climb well. I started running to lose weight so I could climb better but never really got back into climbing. Two new bouldering wall in Leeds will hopefully mean I can run down there after work with shoes and a bag and then run home afterward no fuss climbing!

5) Get a decent mountain bike

This is in limbo at the moment as I am trying to get a new employer with a bike t work scheme. Once this is done I am looking at a flash new racing hardtail and then a lot more time spent on a bike. Long days out with block training of bike run bike. Great for adventure racing and also ensure that I can get the milage up without too much overuse injuries.

6) Do more different types of races

I am wanting to do different types of races this year. Will have to wait till I get a decent bike however as these would be trailquests, a 24hr enduro, and more adventure races than I am currently doing. I think I would be aiming at the back end of the year for these as I have a lot of running related goals to do first.

So there they are. I am not going to tell you how many are the same from last year but this year is going to be different…honest.

2 Responses to “New Years Resolutions 2009”

  1. kateC Says:

    hope you’re injury free soon. look forward to meeting up for some running about in the near future

  2. Anthony Says:

    Cheers, off to the Doctors this week and the private physio as well. Get myself fixed up once and for all.

    Despite being injured, still done two races in 3 days so more a hindrance than anything else. No long stuff though.

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