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	<title>Comments on: Post OMM blues</title>
	<atom:link href="http://middlepack.co.uk/2008/11/post-omm-blues/feed/" rel="self" type="application/rss+xml" />
	<link>http://middlepack.co.uk/2008/11/post-omm-blues/</link>
	<description>The view from the middle of the pack</description>
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		<title>By: Paul Hunter</title>
		<link>http://middlepack.co.uk/2008/11/post-omm-blues/comment-page-1/#comment-128</link>
		<dc:creator>Paul Hunter</dc:creator>
		<pubDate>Fri, 21 Nov 2008 15:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=119#comment-128</guid>
		<description>The other option would be to join a running club, who will undoubtably have some members who run in the hills.</description>
		<content:encoded><![CDATA[<p>The other option would be to join a running club, who will undoubtably have some members who run in the hills.</p>
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		<title>By: admin</title>
		<link>http://middlepack.co.uk/2008/11/post-omm-blues/comment-page-1/#comment-116</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 19 Nov 2008 12:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=119#comment-116</guid>
		<description>Cheers Phil, Still early days on the blog and I need to do a lot of work on the design and content but it is getting there. 

Easiest way to get started is just to jump right in! I have only been doing these things for probably 18 - 20 months in total now and find them great fun. Any help or advice you want from my (limited) experience then just let me know and I will try to help. Also check out www.sleepmonsters.co.uk for adventure racing and www.fellrunner.org.uk for fell running. 

p.s keep those comments coming!!!</description>
		<content:encoded><![CDATA[<p>Cheers Phil, Still early days on the blog and I need to do a lot of work on the design and content but it is getting there. </p>
<p>Easiest way to get started is just to jump right in! I have only been doing these things for probably 18 &#8211; 20 months in total now and find them great fun. Any help or advice you want from my (limited) experience then just let me know and I will try to help. Also check out <a href="http://www.sleepmonsters.co.uk" rel="nofollow">http://www.sleepmonsters.co.uk</a> for adventure racing and <a href="http://www.fellrunner.org.uk" rel="nofollow">http://www.fellrunner.org.uk</a> for fell running. </p>
<p>p.s keep those comments coming!!!</p>
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		<title>By: Phil</title>
		<link>http://middlepack.co.uk/2008/11/post-omm-blues/comment-page-1/#comment-103</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Mon, 17 Nov 2008 19:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=119#comment-103</guid>
		<description>Hi i really like your blog. I had a good browse through it when i was at work this afternoon. I got here through Google looking for a lightweight kit list. Ive been thinking about trying out some adventure racing or Fell running. I had no idea where to start but you have given me plenty of ideas.

Great stuff and i will be back for more.

Cheers!</description>
		<content:encoded><![CDATA[<p>Hi i really like your blog. I had a good browse through it when i was at work this afternoon. I got here through Google looking for a lightweight kit list. Ive been thinking about trying out some adventure racing or Fell running. I had no idea where to start but you have given me plenty of ideas.</p>
<p>Great stuff and i will be back for more.</p>
<p>Cheers!</p>
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		<title>By: kate</title>
		<link>http://middlepack.co.uk/2008/11/post-omm-blues/comment-page-1/#comment-95</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Sun, 16 Nov 2008 07:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=119#comment-95</guid>
		<description>hi there, i think you might have met my girlfriend (jane) at pendle yesterday....so to miss you if it was you!</description>
		<content:encoded><![CDATA[<p>hi there, i think you might have met my girlfriend (jane) at pendle yesterday&#8230;.so to miss you if it was you!</p>
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	<item>
		<title>By: kate</title>
		<link>http://middlepack.co.uk/2008/11/post-omm-blues/comment-page-1/#comment-87</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Tue, 11 Nov 2008 09:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://middlepack.co.uk/?p=119#comment-87</guid>
		<description>i find that sometimes even when events don&#039;t get canceled and i complete them to above my expectations i can feel quiet &#039;flat&#039; for a few weeks after.  usually i&#039;m on high after running/biking but i haven&#039;t worked out why the opposite can happen.
i&#039;m looking forward to hearing your 2009 plans.  get something new to focus on!</description>
		<content:encoded><![CDATA[<p>i find that sometimes even when events don&#8217;t get canceled and i complete them to above my expectations i can feel quiet &#8216;flat&#8217; for a few weeks after.  usually i&#8217;m on high after running/biking but i haven&#8217;t worked out why the opposite can happen.<br />
i&#8217;m looking forward to hearing your 2009 plans.  get something new to focus on!</p>
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